A mum and a wife and sometimes just me


Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, 18 July 2012

Does my bum look big in this?

The answer to that question my dear readers is...I'm afraid so! Eek! My favourite pair of jeans have just been scraped off my legs and finally been put in the wash. That meant actually looking in my wardrobe for something to wear instead of just dragging a top out that happily fits with my jeans. The problem is that it appears that some of said items of clothing no longer fit without a lot of pushing and squeezing. I know I've been doing a lot of comfort eating recently. I also know that I certainly don't do as much exercise as I used to. I mean I was probably fitter when I was pregnant. I'm not overly self conscious of my body and have never done any fad diets but this time something needs to be done. I head off on my summer holidays in August and part of the plan is to head to the beach. 

It's easy to make excuses as a mum, too busy....too tired...I get enough exercise just running after him. I know that exercise is good for me. I feel so much better after. It's a great way to clear the mind and it's a great way to have just time for me.

So this is it...the ultimatum to myself, said out loud and boldly shared with others...It's time to put a fitness plan into action!  (with only the occasional tea and biscuit...that keeps me sane too after all)

Do you have any tips on keeping fit?


Monday, 10 January 2011

Gym etiquette


So with lack of a car and considering the weather in Scotland these days hubby and I ended up back at the gym to get our exercise even though we do favour the good old outdoors usually. The main reason of course is the fresh air and the scenery that you don't get in the gym. In my local gym here in Glasgow I am afraid the scenery generally disappoints. When the testosterone levels in the gym are high I actually find it VERY ANNOYING!   At first I just wanted to comment on the annoying stares that I get because of my bump...I try my best to resist shouting at them that I am pregnant not ill.

I just go to the gym to get some exercise...why do these guys go?

1st.They tend to be regulars who know each other and spend half their time chatting than actually getting any exercise done...which also means they are sharing a weights machine which they hog for a good hour while I am there (unlike me who is happy doing 2 sets which takes me only a few minutes...honest).  I mean these guys obviously have all day.
2nd.I get it that certain people are into body building. Unfortunately the space in my gym is a bit limited for that but thankfully at the minute I am not too interested in free weights so can leave them to it. It's rather interesting to watch those boys who are trying to keep up with the 'real' men lifting these weights that are obviously too heavy for them, straining their backs. I would love to know what kind of aches and pains they wake up with the next morning.

So for us that just want to fit a good work out into a hour I think they should establish a charter which states the rules of proper gym etiquette. OR I will just keep avoiding the gym at busy times.
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