Splash of Olive Oil
2 cloves garlic, crushed
1tsp chilli powder
310g can kidney beans, rinsed and drained
1/4cup sweet chilli sauce
salt and ground black pepper
1 cup grated tasty cheese
2tbsp chopped fresh coriander or spring onions
4 fresh flour tortillas
Heat oil and gently cook garlic, cumin, and chilli powder for about a minute. Roughly mash beans and mix in spice mixture and chilli sauce. Season with salt and pepper. Spread 1/4 of the mixture on a tortilla, sprinkle with cheese and coriander and place in heated frypan. Top with another tortilla and cook until golden then turn to brown other side. Makes 2 'sandwich' quesadillas.
Of course I don't have that non stick frying pan remember so I fill and fold my tortillas, making a total of four, and put them in a baking tin and smack them into the oven for around 10-15 minutes, you know when they start smelling good. I also had some dregs of passata left in the fridge so I put some of that on top which also makes them seem a bit more like a main course rather than a snack.
All in all very yummy for my tummy!